If you Keep being Bullied Call:   0800 1111 

Or visit: www.childline.org.uk

If you want to stop Bullying read this!

. If you cant help being a bully you need to be kind, at least1 time a day and once you’ve done that for 1 week do It twice a day and keep building it up.

· Don’t fight back otherwise it will get more worse.

· If you are being bullied tell a teacher, Friend, a person older than you, Parents/Relatives, AND a worry box if you have got one.

· If people are calling you names and laughing at you, laugh with them because it looks like you don't care.

Check if your being bullied or you are a bully.

· Call them names,

· Steal Money or toys,

· Gangs up on you,

· Fighting,

· Calling names,

· Spreading made up rumours.